Learning to Ask for Help. About a year ago, Timberly had hit her rock bottom. She was living in her car, her narcissistic ex-boyfriend wouldn’t leave her alone, and she was drinking almost every second of the day. She never liked asking for help, but this time others gave her an ultimatum, to either get help or be cut out of their life. Today, she is the owner of a health and wellness online store, Muscles and Mascara Fit.