Welcome to the New Year! Tina grew up with an eating disorder and body dysmorphia. She constantly turned to food, cigarettes, pot, and boys as a coping mechanism. Tina repeated this cycle for many years until she realized that these methods weren’t making her happy and she needed to go deeper to get to the root of her problems. She had a spiritual awakening in 2014 and now helps others find deeper meaning to live a confident and happy life.

You can find Tina Anderson on her website, Tina Anderson OC, and on her Facebook group, UnChaos. You can also email her, tina@tinaandersonOC.com.

This episode is sponsored by ELAJ Skincare, a moisturizer for your dry, cracked, and irritated skin.

This episode is also sponsored by CoachSnap, an all-in-one online platform to help build your coaching business.

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